Helping people and organisations prioritise wellbeing

Workplace wellbeing programmes and holistic therapies designed to reduce stress, prevent burnout and help people feel their best; whether you’re supporting a team or investing in your own wellbeing.

Who we help

Tailored wellbeing solutions for businesses, education settings and individuals.

Business & Organisations

Improve staff wellbeing, reduce stress and create a healthier, more productive workplace.

School & College Staff

Supporting teachers, lecturers, and education staff to manager stress and prevent burnout.

One-to-one Wellbeing

Holistic therapies tailored to your needs to restore balance, calm and energy.

why wellbeing matters

76%

of employees experience workplace stress.

Happier staff

are more productive, engaged and motivated.

Better wellbeing

leads to few sick days and lower staff turnover.

group wellness

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Group wellness

Focused around a group of up to 12 people, offering meditation, sound baths, sound healing.
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meditation

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meditation

Meditation is a practice where you intentionally set aside time to focus your attention-often on your breath, a mantra, or soothing sounds. Think of it as a workout for your mind, helping you calm your thoughts, reduce stress, and build focus.
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sound healing

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sound healing

Sound healing uses vibrations from instruments like singing bowls, chimes, om tuners to promote relaxation and well-being. The specific calming frequencies help reduce stress, ease tension, and balance energy in the body.
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Angelic reiki

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Angelic reiki

Angelic Reiki is a powerful form of energy healing that channels high-frequency energy from angels and divine beings. Unlike traditional Reiki, which draws on universal life force energy.
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workplace wellness

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workplace wellness

Are adapted to meet the logistics of the business, with the option to choose from 1 to 1 tailored sessions, which people can choose from meditation, angelic reiki, indian head massage, back massage. Or you can choose group sessions of meditation or a sound bath. Can be from as little as 20 minutes, onwards.
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1 to 1 support

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1 to 1 support

Can be tailored to the individual. Offering Angelic Reiki, Sound Healing, Sound Baths, Meditation, Indian Head Massage, Back, Neck and Shoulder Massage.
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Meet our Founder

Passionate about people. Committed to wellbeing.

Established in 2019, Kathy is fully qualified, insured, and DBS-checked on the update service. Kathy offers a compassionate, holistic approach to wellbeing.

Whether for individuals or workplaces, her sessions provide a safe space for relaxation, mindfulness, and growth, trusted by the community to support mental and emotional wellbeing.

Fully qualified & insured

Experienced across corporate, education and 1:1 settings

Tailored, compassionate and professional approach

Why Choose Harmony With Hope?

We go beyond traditional wellbeing to deliver meaningful, lasting change.

Tailored Solutions

Everything we do is tailored to your unique needs.

Fully Insured

You're in safe hands with full insurance cover.

Experienced Practitioner

Years of experience supporting people and organisations.

Trusted by Organisations

Proud to work with a range of leading organisations.

Flexible Delivery

On-site, remotely or in-person - we fit around you.

Holistic Approach

Mind, body and spirit - for lasting wellbeing.

What Our Clients Say

Ben James
The Anthony Seddon Fund
Kathy supports The Anthony Seddon Fund with her weekly mediation group. Kathy is professional but approachable, friendly and flexible in how she delivers sessions depending on the needs of our customers. We hear nothing but great feedback. She has also helped to deliver workshops to young people, again, working professionally but with empathy and skill.
Sophie Briddon
Hope comes into my workplace and always delivers a fantastic service. After a hectic morning she's just what you need to make you feel relaxed and calm again. Highly recommend this lady. ☺️
Jordan Cummings
The Kingsbury Group
Kathy comes to our office every month for a wellbeing day, offering massages, reiki sessions and meditation - I personally love the reiki! She’s fantastic at what she does 💜

Let’s make wellbeing a priority.

Whether it’s supporting a whole team or simply taking some much-needed time for yourself, your wellbeing journey can start here.

Tell us what you’re looking for and we’ll help you find the right support; from tailored workplace wellbeing programmes to relaxing one-to-one therapies.

"Having Kathy on site at our corporate event for wellbeing was superb."

Get in touch