Helping people and organisations prioritise wellbeing
Workplace wellbeing programmes and holistic therapies designed to reduce stress, prevent burnout and help people feel their best; whether you’re supporting a team or investing in your own wellbeing.






Who we help
Tailored wellbeing solutions for businesses, education settings and individuals.
Business & Organisations
Improve staff wellbeing, reduce stress and create a healthier, more productive workplace.
School & College Staff
Supporting teachers, lecturers, and education staff to manager stress and prevent burnout.
One-to-one Wellbeing
Holistic therapies tailored to your needs to restore balance, calm and energy.
why wellbeing matters
76%
of employees experience workplace stress.
Happier staff
are more productive, engaged and motivated.
Better wellbeing
leads to few sick days and lower staff turnover.
group wellness
Group wellness
meditation
meditation
sound healing
sound healing
Angelic reiki
Angelic reiki
workplace wellness
workplace wellness
1 to 1 support
1 to 1 support
Meet our Founder
Passionate about people. Committed to wellbeing.
Established in 2019, Kathy is fully qualified, insured, and DBS-checked on the update service. Kathy offers a compassionate, holistic approach to wellbeing.
Whether for individuals or workplaces, her sessions provide a safe space for relaxation, mindfulness, and growth, trusted by the community to support mental and emotional wellbeing.
Fully qualified & insured
Experienced across corporate, education and 1:1 settings
Tailored, compassionate and professional approach
Why Choose Harmony With Hope?
We go beyond traditional wellbeing to deliver meaningful, lasting change.
Tailored Solutions
Everything we do is tailored to your unique needs.
Fully Insured
You're in safe hands with full insurance cover.
Experienced Practitioner
Years of experience supporting people and organisations.
Trusted by Organisations
Proud to work with a range of leading organisations.
Flexible Delivery
On-site, remotely or in-person - we fit around you.
Holistic Approach
Mind, body and spirit - for lasting wellbeing.
What Our Clients Say
Let’s make wellbeing a priority.
Whether it’s supporting a whole team or simply taking some much-needed time for yourself, your wellbeing journey can start here.
Tell us what you’re looking for and we’ll help you find the right support; from tailored workplace wellbeing programmes to relaxing one-to-one therapies.
"Having Kathy on site at our corporate event for wellbeing was superb."
Tracy Sykes