1 to 1 sessions
Personalised guidance improves focus, prevents burnout, and promotes a healthier, more engaged workforce.
Professional
1 to 1 sessions
One-to-one wellness support helps staff by addressing individual needs, reducing stress, and improving mental well-being.
Personalised guidance fosters resilience, boosts motivation, and enhances overall job satisfaction. Regular support can prevent burnout, improve focus, and create a healthier, more engaged workforce.

improved Physical Health

Mental Well-being

boost productivity

improve Engagement & Retention

Financial Gains

1 to 1 wellness sessions
1-to-1 wellness support helps individuals by addressing personal needs, reducing stress, and improving overall well-being. Personalised guidance fosters resilience, boosts motivation, and enhances job satisfaction. Regular support can prevent burnout, improve focus, and create a healthier, more engaged mindset.
Massage
Meditation is a practice that can truly change your life! Helps to manage stress. increases self-awareness, shifts negativity, increases patience and tolerance and helps you to focus on the present.
Angelic Reiki
Reiki is a form of alternative therapy that works to get rid of negative energy, reduces stress, aids relaxation, encourages mental clarity, relives depression, reduces anxiety, improves sleep, promotes better digestion, self awareness,and promotes healing.
Sound Healing
Sound healing uses vibrations from instruments like singing bowls, chimes, om tuners to promote relaxation and well-being. The calming frequencies help reduce stress, ease tension, and balance energy in the body and mind, leaving you feeling refreshed and centered.
services
One to One Sessions
Sometimes we don’t want to be part of a group, that’s where our 1 to 1 sessions are valuable.